Race Report: Tuning up with a Treadmill 10k World Record
I wake up in the dark, a bit before 5am for my last (or, I guess, penultimate) hard effort of the season. Grandma's Marathon - the race I've been working [...]
Ty’s Training: Week of May 11, 2015
Weekly Summary - 119 Miles in 12 runs. A GREAT controlled 26.2 mile training effort at the Green Bay Marathon. Very pleased but not satisfied. More work to come. Less [...]
Ty’s Training: Week of May 4, 2015
Weekly Summary - 132 Miles in 13 runs. Lower week with some travel and pre-race days before the USA 25km Championships. Finished 12th and qualified for the US Road Championships [...]
Here We Go Again: Treadmill Half Marathon World Record
First thing's first: THANK YOU! Thank you to all of you who helped make this incredible day possible, especially: my incredible and selfless coach (and your wonderful event MC) Jon [...]
Ty’s Training: Week of March 23, 2015
Weekly Summary - 131 Miles in 14 runs. Great week with two very solid efforts. 5M tempo at 4’50 pace and a very challenging 30km race in Canada at 2’19 [...]
Ty’s Training: Week of March 16, 2015
Weekly Summary - 146 Miles in 14 runs. A HUGE step in the right direction with a GREAT workout on Wednesday and then a good workout/race at the Shamrock Half [...]
Where have I been? (II)
Click here to read all of the posts in the "Where have I been?" series (if you haven't you should probably start from the beginning, before you read on) Part II California [...]
Ty’s Race Report: Indianapolis Monumental Marathon
Sabado, 1 Noviembre, 2014 - 8am: Woke up a bit before 4am for Indianapolis Monumental Marathon at 8am (start). I had a roommate (Evan Gaynor) who was sleeping later, so [...]
The Vermont City Marathon (Part 2)
(To read Part 1, describing the race in detail, click here) The ride back to Boston is rough. Four hours in the back seat is broken up with plenty [...]
The Vermont City Marathon (Part 1)
Domingo, 25 Mayo, 2014 – Woke up very early for 8am start of Vermont City Marathon. Up at about 3:15am and couldn’t fall back asleep. Out of bed around 4am [...]