Weekly Summary - 85 miles in 11 runs. A great week in this strange coda of my season. With only 3 weeks between Project Carbon X and Vermont City Marathon, [...]

Weekly Summary - 50 miles in 4 days (8 runs). Surprisingly good recovery from the huge effort last weekend at Project CarbonX. Took 3 full days off and then 3 [...]

Weekly Summary - 69 miles in 8 runs. Most of that was in the 58km I ran at Project Carbon X on Saturday. I’m obviously disappointed in how the race [...]

Weekly Summary - 87 miles in 13 runs. The hay is in the barn! Last longer workout (10 days out) went fantastic w/ 30km at race pace + 6km faster. [...]

Weekly Summary - 94 miles in 13 runs. Last moderate up week before the taper! Good recovery from last week’s big effort. Legs are feeling great w/ less than 2 [...]

Weekly Summary - 110 miles in 14 runs. This was the week I really needed and everything came together. My last big long run was a huge success, running 52km [...]

Weekly Summary - 110 miles in 14 runs. A perfectly normal and unremarkable week, which is exactly what I needed and hoped for after a bit of a roller-coaster last [...]

Weekly Summary - 88 miles in 12 runs. A bit of a rough week balancing recovery with work, but feeling out of the woods at this point. Less than 5 [...]

Weekly Summary - 137 miles in 14 runs. A big chunk of that was all on Wednesday as I ran my longest single ever (64km in 4h11) in prep for [...]