Tyler’s Training

Weekly Summary - 146 miles in 14 runs. A great week with solid mileage and two fantastic workouts, including a hard 36km (22 mile) long run at 5'11/M (3'13/km). Less [...]

Weekly Summary - 109 miles in 13 runs. A bit of a weird week, recovering from Houston and then an injury scare on Saturday as something got tweaked in my [...]

Weekly Summary - 119 miles in 12 runs (6 days). A great week of rebounding from a weird foot issue last weekend (and maybe at Houston?). Feeling better every day and [...]

Weekly Summary - 111 miles in 12 runs. A very disappointing race at the Houston Half Marathon. Bummed that things went so poorly but also confident that one poor race [...]

Weekly Summary - 110 miles in 11 runs. Lower volume with a recovery block but two fantastic workouts: a huge “special block” on Wednesday and a great fartlek on Sunday. [...]

Weekly Summary - 161 miles in 14 runs. A very heavy week of volume highlighted by a fantastic first marathon-paced run (25km at 2h13 marathon pace) on Friday. Legs are [...]

Weekly Summary - 128 Miles in 11 Runs. Beginning a HUGE block with 101 miles in 4 days after 3-day recovery block. A bit of a chaotic week with travel [...]

Weekly Summary - 147 Miles in 14 runs. A great week with plenty of miles and a couple very strong workouts including a super solid long run with a lot [...]

Weekly Summary - 133 miles in 13 runs. A great first week of training back home here in my winter build-up (really 6 days). A solid tempo run, some short [...]