Tyler’s Training: Week of September 29, 2014
Weekly Summary - 82 Miles in 10 runs. First big tapering week. Two great workouts and a big drop in mileage. Race week coming up! Also, be sure to check [...]
Weekly Summary - 82 Miles in 10 runs. First big tapering week. Two great workouts and a big drop in mileage. Race week coming up! Also, be sure to check [...]
Weekly Summary - 130 miles in 13 runs. Two great workouts including a really big workout on Saturday, the last until Hartford. Less than 2 weeks to go! Lunes, 22 [...]
Weekly Summary - 156 miles in 15 runs. Two solid workouts, great recovery from last week’s special block, and lots of miles. Probably the last full volume week before Hartford [...]
Weekly Summary - 114 miles in 10 runs. 3 days of recovery after the end of a big block and then two great workouts including a huge special block on [...]
Weekly Summary - 156 Miles in 14 runs. A really great week with two terrific workouts (28 miles at 5’44 pace and 10x Mile at 4’50). The last week in [...]
Weekly Summary - 154 Miles in 15 runs. Another great week in this first big block. Two big, solid workouts and lots of good running in between. One more big [...]
Weekly Summary - 149 miles in 14 runs. My first very high week of the season. Two great workouts, including a 2’34 marathon on Sunday. A bit chaotic as I [...]
Weekly Summary - 85 Miles in 6 days (12 runs). With another summer at STRIVE in the books, I finally have time to try to get back to my usual [...]
Weekly Summary - VICTORY and a PR at the Vermont City Marathon. Couldn’t think of a better way to end the season. THANK YOU to everyone for your support! Lunes, [...]
Weekly Summary – 76 miles in 13 runs. Two good workouts with some good maintenance days in between. Feeling good now and less than 1 week to go until the [...]