Tyler’s Training: Week of May 5, 2014
Weekly Summary – 107 Miles in 14 Runs. Another very solid week of training. Still feeling healthy and fit. One moderate and one big workout this week. I think I’ll [...]
Weekly Summary – 107 Miles in 14 Runs. Another very solid week of training. Still feeling healthy and fit. One moderate and one big workout this week. I think I’ll [...]
Weekly Summary – 112 miles in 14 runs. Continuing great recovery from the Boston Marathon and starting to do some light workouts this week. Feeling very good and feeling hopeful about [...]
Weekly Summary – 67 Miles, with most of that on Monday, running the Boston Marathon. Just very light running this week to recover from the race. We’ll see what the [...]
Weekly Summary – 58 miles in 12 runs. Last week of training before the Marathon! Light workout on Monday, travel all day Tuesday, and a light tuneup on Thursday on the [...]
Hey all! I'll have a full recap as well as my last week of training leading up to the 2014 Boston Marathon sometime this week. For now, here are my [...]
Weekly Summary- 74 miles in 13 runs. Mileage is now less than 50% of my peak. Kept doubles in for the sake routine. One good tuneup and a great 10k [...]
Weekly Summary – 104 miles in 12 runs. The last week over 100 miles and the last long effort until Marathon Monday. Two great workouts and starting to really cut [...]
Weekly Summary - 109 miles in 13 runs. A really great week with two super-solid workouts including 15.5M at 2'18 marathon pace. Took 3 very easy recovery days as I [...]
Weekly Summary – 138 miles in 14 runs. Another great week. Very good recovery from last week’s huge long-run and two solid workouts, including 20 miles at 5’38 pace with [...]
Weekly Summary – 148 miles in 15 runs. Two great workouts including a huge 25 mile long run at 5’27 pace on Sunday in the heat. A few more big [...]