Tyler’s Training: Week of March 3, 2014
Weekly Summary - 125 miles in 6 days. A great week getting back to Quito and high miles at altitude. Good recovery from the Treadmill Half Marathon WORLD RECORD last [...]
Weekly Summary - 125 miles in 6 days. A great week getting back to Quito and high miles at altitude. Good recovery from the Treadmill Half Marathon WORLD RECORD last [...]
Weekly Summary - 64 Miles in 11 Runs and 1 WORLD RECORD!! Super low mileage with travel and a mini-taper, but all worth it for Saturday's World Record!! A great [...]
Weekly Summary - 115 Miles in 14 runs. Last big week before a mini-taper for the WORLD RECORD ATTEMPT. Got in 3 very good workouts and plenty of running. Body [...]
Weekly Summary - 111 miles in 13 runs. Finally seem to be fully recovered from car accident. A great week of training with two good workouts, despite getting food poisoning and [...]
Weekly Summary - 155 "miles" (including XT minutes), 74 "running miles. A HUGE step in the right direction of recovery from my car accident, with running every day, big improvement in my [...]
Weekly Summary - 137 "miles" (including XT minutes), 51 "running miles. A bit of a frustrating week after getting hit by a car last Friday, with lots of ups and [...]
Weekly Summary – 56 miles in 4 days of running. The week started off well, with good recovery from Sunday’s 28 miler, but then disaster struck Friday morning as I [...]
Weekly Summary –152 miles in 14 runs. Super solid week! A great track workout (10x mile at 4’58 at altitude) and a great ultra-marathon (28 mile) long run on Sunday. [...]
Weekly Summary – 150 miles in 15 runs. Super solid week of training with great recovery from last Sunday’s debaucle and three awesome efforts on Wednesday, Friday, and Sunday – [...]
Weekly Summary – 107 miles in 6 days (really 5). The most inconsistent week of training ever due to travel to Boston for Christmas! But super productive on the days [...]