Tyler’s Training: Week of December 16, 2013
Weekly Summary – 113 Miles in 14 Runs (basically 6 days). A great week with a very solid (though bonked) 22-mile long run and a good track workout on Saturday. [...]
Tyler’s Training, Week of December 9, 2013
Weekly Summary - 98 miles in 6 days (12 runs). First week back at altitude an first week of real training for the 2014 Boston Marathon (click or scroll down [...]
Tyler’s Training: Week of December 2, 2013
Weekly Summary – 42 Miles in 5 days of running. Off season/active rest this week. I timed this period so that I’d have my time off while I was back [...]
Fall Season in Review
First off, I apologize for the tardiness of content this past week. I’ve been in the US for the first time in 6 months and it’s been a bit of [...]
Tyler’s Training: Week of November 25, 2013
Weekly Summary – 37 Miles in 6 runs. The very end of the season, culminating with a 1’05 half marathon and then one final win in the DC turkey trot [...]
Tyler’s Training: Week of November 11, 2013
Weekly Summary – 76 miles in 11 runs. Pretty boring week, running-wise. Not much to report. Lots of recovery and one light tune-up. Heading to Peru next week, where I’ll [...]
Tyler’s Training: Week of November 4, 2013
Weekly Summary – 64 miles in 10 runs. Week started off slow after a huge PR (1’02’13) at the Trujillo 20km last weekend and a very long day of travel [...]
Tyler’s Training: Week of November 28, 2013
Weekly Summary – 66 Miles in 11 runs. What a week! A crazy day of travel and a light week of running, but all made worth it with Sunday’s Race. [...]
Quick Recap: Trujillo 20km
A few people asked about splits from today's race. Below, I've posted my km splits and a quick comment on each one. A note about the course - there was [...]
Tyler’s Training: Week of October 21, 2013
Weekly Summary – 77 miles in 13 runs. One great workout, one good workout, one “crappy” race. These are the first races of my “competition” phase – which will last [...]