Tyler’s Training: Week of October 14, 2013
Weekly Total – 79 miles in 10 runs. Beginning of a taper towards the end of the season. Three races coming up in the next three weeks! One great workout [...]
Weekly Total – 79 miles in 10 runs. Beginning of a taper towards the end of the season. Three races coming up in the next three weeks! One great workout [...]
Before we get to the good stuff, I'd like to remind all my readers about the 5-Minute-Fundraiser, a project announced this past week. On Thanksgiving Day, I'll be running 5-minute-mile pace [...]
Before getting to this week's training log, please let me take 30 seconds of your reading attention span to remind you that we at STRIVE are developing a community center (creatively dubbed, [...]
Weekly Summary – 133 Miles in 13 runs. Two BIG and very solid workouts with some good recovery days mixed in. Feeling very strong in training. This next week will [...]
Weekly Summary – 141 Miles in 14 runs. Two good workouts, one very solid race. A lot of mileage this week, as I’ll continue to maintain for at least another [...]
Weekly Summary – 110 miles in 10 runs. Two low day due to travel. Started off in Colombia at sea level, a few nice easy days in paradise and then [...]
Weekly Summary – 117 miles in 12 runs. Two very solid, light works, and a challenging race with a very strong and aggressive first half. Legs are feeling a bit [...]
Weekly Total: 117 Miles in 13 runs. Another solid week. A bit less volume with a couple light days before the Ruta de Iglesias 10k, but still a good amount [...]
After suggestion/request from a few alums and friends, I've decided to post my un-edited training logs here on the STRIVE-blog. For those of you who aren't as interested in running, [...]