Ty’s Training: Week of April 11, 2016
Weekly Summary - 86 miles in 6 days. Mostly recovery from last weekend’s great race at the Mad City 50K, but somehow managed to feel good by the weekend and [...]
Ty’s Training: Week of April 4, 2016
Weekly Summary - 105 miles in 11 runs (6 days basically). A great race at the Mad City 50K on Saturday where I ran the fastest time in the USA [...]
Ty’s Training: Week of March 28, 2016
Weekly Summary - 105 miles in 13 runs. A great long-tempo and I’m ready for the 50k next weekend! Lower mileage with a recovery block after basically a month of [...]
Ty’s Training: Week of March 21, 2016
Weekly Summary - 126 miles in 14 runs. Good recovery from last weekend’s half marathon and good continuing prep for the spring season. Very excited to see what’s in store! [...]
Ty’s Training: Week of March 14, 2016
Weekly Summary - 120 miles in 13 runs. A solid (but odd) week of training including a great race for 3rd overall/1st American against a solid African contingent at the [...]
Ty’s Training: Week of March 7, 2016
Weekly Summary - 129 miles in 14 runs. A great race for new personal best at the Guayaquil 5k (14’12) and a good couple workouts in Quito as well. Feel [...]
Ty’s Training: Week of February 29, 2016
Weekly Summary - 142 miles in 14 runs. Finally getting into the rhythm of training again here in Quito at 9,300 feet above sea level! Great miles, a great track [...]
Ty’s Training: Week of February 22, 2016
Weekly Summary - 91 miles in 10 runs. A bit of a hectic week with lots of travel. Building the mileage back up as I start thinking about the spring [...]
Ty’s Training: Week of February 15, 2016
Weekly Summary - 43 miles in 9 runs. Trying to keep a streak of running every day in 2016 going, so did some light jogging this week. Mostly on vacation [...]
Ty’s Training: Week of February 8, 2016
Weekly Summary - 64 miles, with most of that on Saturday’s race at the US Olympic Marathon Trials. Race was a nightmare - breathing/asthma issues again, very similar to Doha. [...]