Ty’s Training: Week of January 15, 2018
Weekly Summary - 136 miles in 14 runs - A big week of mileage mostly due to scheduling and just having two long runs in 7 days, but finally feeling [...]
Ty’s Training: Week of January 8, 2018
Weekly Summary - 93 miles in 13 runs. The last (hopefully) whirlwind week as we arrived in Quito (at 9,300 ft!) on Monday night and spent the week house-hunting in [...]
Ty’s Training: Weeks of December 25 and January 1 – We’re back!
(2-)Weekly Summary - 81 and 89 miles - We're back! My first two weeks of daily running for my 2018 Spring Season have been a bit of a whirlwind! Only 83 [...]
̶T̶y̶’̶s̶ Nic’s Training: Week of Dec 25th – Dec 31st
Winter Running Adventures in MN: This week’s training blog has been hijacked by Nic (me!), the resident non-runner at STRIVE, who is trying his feet out at a little bit [...]
Ty’s Training: Weeks of November 13 and 20, 2017
Weekly Summary - A two week update as it’s been particularly busy between having family here, dealing with a minor last-minute injury, and getting ready for a month-long trip after [...]
Ty’s Training: Week of November 6, 2017
Weekly Summary - 143 miles in 14 runs. A great last high-volume week with a huge workout on Saturday. All the hardest work is done now. Time to focus on [...]
Ty’s Training: Week of October 30, 2017
Weekly Summary - 133 Miles in 13 runs. 5 “Up” days this week as we began the last high-volume chunk of training on Wednesday. Two fantastic workouts including a big [...]
Ty’s Training: Week of October 23, 2017
Weekly Summary - 140 miles in 13 runs. The end of an insanely strong block of training with 3 weeks averaging 149 miles per week and some unprecedentedly strong workouts. [...]
Ty’s Training: Week of October 16, 2017
Weekly Summary - 146 miles in 14 runs. A fantastic week with 3 excellent workouts and great consistency in mileage and recovery. Less than 6 weeks to CIM! Don't forget [...]
Ty’s Training: Week of October 9, 2017
Weekly Summary - 147 miles in 14 runs. Great recovery from last week’s win at Mohawk Hudson Marathon and 2 solid workouts on Thursday and Saturday. Entering the most intense [...]