Ty’s Training: Week of November 11, 2019
Yes, we're back! And apologies for the long absence. I haven't posted my training log since the end of May for a few reasons. First, I spent most of June [...]
Keep Showing Up: 2019 US 50 Mile Championships Recap (Tussey Mountainback 50 Miler)
(Spoiler Alert -- it went well) Preamble Des Linden (winner of the 2018 Boston Marathon) famously said that to succeed you need to, “keep showing up.” There’s no [...]
I didn’t throw away my shot: Berlin Marathon Post-Mortem
Domingo, 29 de Septiembre, 2019 - Sparknotes: Berlin Marathon, 2’22’03 (67’40, 74’23). Felt solid until the half and completely fell apart after 25km. Went for it! 08:20: Woke up [...]
Ty’s Training: Week of May 20, 2019
Weekly Summary - 69 miles (111km) in 10 runs. Finishing off the season w/ 3rd place at Vermont City Marathon. Hoped to keep up the win streak but Sergio Reyes [...]
Ty’s Training: Week of May 13, 2019
Weekly Summary - 85 miles in 11 runs. A great week in this strange coda of my season. With only 3 weeks between Project Carbon X and Vermont City Marathon, [...]
Shooting for the Moon and Coming Crashing Back to Earth
As I cross the Watt Ave. Bridge for what will end up being the last time, my quads screaming as I descend the short steep stretch into the finish area, [...]
Ty’s Training: Week of May 6, 2019
Weekly Summary - 50 miles in 4 days (8 runs). Surprisingly good recovery from the huge effort last weekend at Project CarbonX. Took 3 full days off and then 3 [...]
Ty’s Training: Week of April 29, 2019
Weekly Summary - 69 miles in 8 runs. Most of that was in the 58km I ran at Project Carbon X on Saturday. I’m obviously disappointed in how the race [...]
Ty’s Training: Week of April 22, 2019
Weekly Summary - 87 miles in 13 runs. The hay is in the barn! Last longer workout (10 days out) went fantastic w/ 30km at race pace + 6km faster. [...]
Ty’s Training: Week of April 15, 2019
Weekly Summary - 94 miles in 13 runs. Last moderate up week before the taper! Good recovery from last week’s big effort. Legs are feeling great w/ less than 2 [...]