Tyler Andrews is a professional runner for HOKA ONE ONE and a co-director of Strive Trips, leading student-athletes on service-learning based summer programs in Peru and Kenya. Every person [...]
I prefer Ira Glass(*) to Eminem… at least when it comes to my pre-race listening choices. However, it hasn’t always been that way. It’s taken me almost a decade to [...]
Going hard on your hard days means you have to take recovery very seriously! Waking up sore comes with the territory. After my 29 mile (47km) long run [...]
Last week, I did an interview on Reddit.com, and some of the most popular questions that came up were about diet. How do you fuel your body to cover 31+ [...]
Last Thursday, I left my apartment and within 68 hours and 55 minutes returned having traveled 5536 miles by plane, another few dozen by car, and 40 or so on [...]
With less than 5 weeks to go to my 50K World Record attempt, I want to talk about how we set and chase goals, and what to do when we [...]
