Ty’s Training: Week of January 29, 2018
Weekly Summary - 121 miles in 13 runs. Great end to the first 3-week up-cycle w/ 3 solid sessions this week: shorter speed, longer intervals, and a great 45km long [...]
5
02, 2018
2
02, 2018
5 Things to Consider Before Undertaking a Service Project
Service always has an effect on both the volunteer and those we serve. 1. What is the impact of this project on me and the community? Every time [...]
29
01, 2018
Ty’s Training: Week of January 22, 2018
Don't forget to follow me on Instagram and Twitter (@TylerCAndrews) and, yes, now I'm even on Strava! And, of course, don't forget to check out STRIVE's 2018 Programs - spaces are still available for high schoolers, [...]
25
01, 2018
STRIVE Stories: Episode 1
https://www.youtube.com/watch?v=8RaS2kZsd08 Hello all! Welcome to STRIVE Stories, a program in which we'll meet with past STRIVE participants and take them through their journey of learning about STRIVE, being a part [...]
25
01, 2018
Rob meets Colombia
Colombians love hot dogs. Certainly there are more insightful observations one can make upon landing in a foreign land, but this is something that somehow stood out to me. Fried [...]
22
01, 2018
Ty’s Training: Week of January 15, 2018
Weekly Summary - 136 miles in 14 runs - A big week of mileage mostly due to scheduling and just having two long runs in 7 days, but finally feeling [...]
16
01, 2018
Ty’s Training: Week of January 8, 2018
Weekly Summary - 93 miles in 13 runs. The last (hopefully) whirlwind week as we arrived in Quito (at 9,300 ft!) on Monday night and spent the week house-hunting in [...]
8
01, 2018
Ty’s Training: Weeks of December 25 and January 1 – We’re back!
(2-)Weekly Summary - 81 and 89 miles - We're back! My first two weeks of daily running for my 2018 Spring Season have been a bit of a whirlwind! Only 83 [...]
1
01, 2018
̶T̶y̶’̶s̶ Nic’s Training: Week of Dec 25th – Dec 31st
Winter Running Adventures in MN: This week’s training blog has been hijacked by Nic (me!), the resident non-runner at STRIVE, who is trying his feet out at a little bit [...]
27
11, 2017
Ty’s Training: Weeks of November 13 and 20, 2017
Weekly Summary - A two week update as it’s been particularly busy between having family here, dealing with a minor last-minute injury, and getting ready for a month-long trip after [...]