Ty’s Training: Week of April 17, 2017
Weekly Summary - 128 miles in 14 runs. A great fast workout and a great effort at the DisneyWorld Half (for 2nd place and under the old CR). Less than [...]
Weekly Summary - 128 miles in 14 runs. A great fast workout and a great effort at the DisneyWorld Half (for 2nd place and under the old CR). Less than [...]
"No one single instant of it was unendurable. Here was a second right here: he endured it. What was undealable-with was the thought of all the instants all lined up [...]
Weekly Summary - 125 miles in 13 runs. A HUGE run at Mohawk Hudson Marathon with a personal best (2’15’52), win, and course record. In fantastic shape. Ready to focus [...]
Weekly summary - 65 miles in 10 runs. A great last race at the Green Bay Half Marathon and that’s the end of the season! Time for some R&R before [...]
I’ve been running for almost nine years and I’d never dropped out of a race until today. As I jogged along, feeling thoroughly miserable, I realized that I actually didn’t [...]
I look at my watch as we pass the first mile split: 6’26. This is not going well. 6’26 is almost a minute than I expected; yet the pace hasn’t [...]
Weekly Summary - 129 miles in 14 runs. A great race for new personal best at the Guayaquil 5k (14’12) and a good couple workouts in Quito as well. Feel [...]
All smiles This is the moment – the first decision point. We’ve just passed 15km, the third of ten 5km loops at the 50km World Championships in Doha, [...]
Sabado, 10 de Octubre, 2015 I wake up around 4:15am in the dark. After a small breakfast - some black coffee animal crackers – I relax until it’s time to [...]
Huge thanks, as always, to the many, many people who made this possible - including but not limited to: my coach, Jon Waldron; my sponsors HOKA ONE ONE and STRIVE [...]